As your elderly loved one ages, his or her body may experience a variety of changes that impact overall quality of life. However, yoga is a form of exercise that can help seniors feel good mentally, physically, and emotionally. The La Mesa at-home caregivers at Coast Care Partners have put together a list of some of the top reasons you…
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For seniors, brain health is more important than ever. While there is not currently a known way to completely keep cognitive diseases like dementia and Alzheimer’s at bay, many experts believe a healthy diet can be an important factor for many people who are at risk. Eating foods that boost brain health can also enhance memory, clarity, and focus. Encourage…
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Seniors today are enjoying the ability to continue living at home as they age. While aging in place can give seniors greater comfort, it is often necessary to make a few changes to prevent injuries that interfere with their wellbeing. Use these six strategies to increase safety at your senior loved one’s home. 1. Provide High-Quality Lighting The vision loss…
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Good habits are a must for a healthy, safe, and comfortable life. Fortunately, it’s never too late to get started. If your senior loved one is searching for some simple ways to boost his or her health, encourage him or her to start adopting these habits today. 1. Eating Better A healthy diet is the foundation of life, and even…
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Families often wonder how they will know when their senior loved one needs additional care to continue living at home. While many of the changes that accompany aging are subtle, there are signs your loved one may be having difficulty living alone. Fortunately, La Mesa, CA, home care agencies such as Coast Care Partners provide support that is the ideal…
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Burnout is often talked about among family caregivers, but it is common for people to ignore their stress until it has reached serious levels. Although everyone experiences an occasional challenging moment, you should be concerned if you find every day is filled with stress and anxiety. As you plan for your new role as a caregiver, use these tips to…
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When seniors can no longer take care of themselves, it is time to consider professional care options. Two of the most common choices are hiring professional in-home care or moving the senior to an assisted living facility, and it can be difficult to choose the best option. Though assisted living facilities can be useful, many families end up realizing home…
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Though doctors are constantly encouraging people to exercise, many seniors think the necessity of exercise lessens with old age. However, even gentle walks or in-chair exercises can greatly boost senior health. Even if your loved one can no longer run for miles or lift heavy weights, exercise can still be beneficial. Getting regular exercise is extremely important for seniors because…
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Being diagnosed with dementia could present a variety of concerns for your senior loved one and your family. The stress from the illness can be overwhelming for seniors, which is why your family will need to get as much help as possible. Here are some of the benefits your loved one can receive from hiring an in-home dementia caregiver. Allows…
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Professional in-home care offers families and their senior loved ones a source of support during challenging times. Whether you are currently interviewing prospective caregivers or just want to get to know your loved one’s caregiver better, it is important to keep the conversation going by asking the right questions. As you develop a rapport with your loved one’s new in-home…
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