A caregiver support group is one place you can go to find people who understand what you’re going through. However, it does take effort to make it to a support group, and you may find yourself wondering if it’s even worth all the trouble to arrange for respite care. These four benefits of joining a support group for caregivers can…
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If your elderly parent is like most seniors, he or she will likely have to take medication to treat various age-related conditions. Remembering to take prescriptions can be a difficult task, but it’s vital to maintaining overall health. Here are some of the ways you can remind your parent to take medication. Write Notes Place sticky notes around the home…
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Family caregivers take on the bulk of their senior loved ones’ care, and it’s easy to overlook just how much this role entails. While every family caregiver’s job is different, there are certain duties that tend to be handled by family caregivers. These are just a few of the main duties you can expect to take on as a new…
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The right diet is one of many factors needed to enjoy good health in the senior years. Many foods provide vital nutrients that benefit the body in a variety of ways. However, there are foods that also have the ability to degrade health by increasing the risk of developing hypertension, which leads to cardiac issues and damage to other organ…
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Memory loss is the top symptom associated with dementia, but this condition can also harm a senior’s physical abilities. The physical limitations can vary from senior to senior, ranging from slow movements to vision or hearing loss. Continue reading to learn more about how dementia can affect seniors physically. Sleep Disorders Sleep plays a vital role in a senior’s physical…
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As adults age, they naturally lose muscle mass. However, there are many techniques seniors can use to counteract the effect. There’s no reason older adults cannot become stronger and more flexible. By taking control of their physical fitness, seniors can increase the likelihood of having a long, enjoyable life. Here are a few tips for building muscle in the senior…
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Physicians estimate that nearly six million adults in the United States have some form of dementia and that approximately half of these individuals haven’t been officially diagnosed. Seniors typically don’t see medical professionals until they or their family members notice the symptoms. However, as the disease progresses, older adults often lose the ability to comprehend they have cognitive impairment. The home…
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Every caregiving situation is unique, but there are a few types of duties almost all family caregivers end up taking on. Though they usually don’t have medical training, family caregivers still fulfill some very important roles. If you decide to take care of a senior loved one, you may find yourself performing these essential duties. 1. Doing Housework Often, the…
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Housekeeping becomes increasingly difficult as seniors age. In fact, a messy and unkempt house is often one of the first signs a senior needs assistance. While your aging loved one may not ask for help, you should offer it if you notice the house is beginning to show signs of neglect, such as dirty floors or a messy kitchen. If…
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There are all sorts of fun activities seniors can enjoy during the golden years, and one of their favorite options is games. Games are a great choice because they make seniors think and let them enjoy a little healthy competition. Every generation has games they particularly enjoy, and these five options are always appreciated by seniors. Trivial Pursuit Trivial Pursuit…
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